The people are AMAZING, they were totally accepting of my lack of ability. they never made me feel like what I could do wasn't enough. If you are looking to get healthy and need a push this is the place to go!!
I am so happy that I found PFT! It is nice to have a great gym so close to home. The workouts are efficient, and very effective. The community is really great. And the owner, Michael, is very knowledgeable, like-able, and fun💪😊💪😊
One word: motivation! As someone who struggles to work out on my own, I love the community, motivation, and accountability the PFT family provides. The trainers are very knowledgable and approachable - Michael answers all of my questions about form and kinesiology with a smile :) The West Sac branch just moved to a new space and it's rad. I'd recommend this gym to people of any fitness level, as the workouts are easy to adapt to your needs.